Kegel Fusion | Strength & Flexibility for EveryBODY
📹 Pre-Recorded + PDF
Explore the world of inclusive pelvic health conversations. In this 1.5 hr workshop you’ll receive practical tools to…
🌟 Understand your body and advocate for yourself in the healthcare system
🌟 Kegel Variations
🌟 incorporate breath and body positions
**NOTE: this is a recording of a live workshop. If you’d like to join future workshops LIVE check out our loveSKILLS Workshops page.
Click the cart icon in the bottom right to corner of the screen to access your full cart
📹 Pre-Recorded + PDF
Explore the world of inclusive pelvic health conversations. In this 1.5 hr workshop you’ll receive practical tools to…
🌟 Understand your body and advocate for yourself in the healthcare system
🌟 Kegel Variations
🌟 incorporate breath and body positions
**NOTE: this is a recording of a live workshop. If you’d like to join future workshops LIVE check out our loveSKILLS Workshops page.
Click the cart icon in the bottom right to corner of the screen to access your full cart
📹 Pre-Recorded + PDF
Explore the world of inclusive pelvic health conversations. In this 1.5 hr workshop you’ll receive practical tools to…
🌟 Understand your body and advocate for yourself in the healthcare system
🌟 Kegel Variations
🌟 incorporate breath and body positions
**NOTE: this is a recording of a live workshop. If you’d like to join future workshops LIVE check out our loveSKILLS Workshops page.
Click the cart icon in the bottom right to corner of the screen to access your full cart